Registration  is now open for our new Women’s P.O.W.E.R. Self-Defense program, and for a LIMITED TIME, you can take advantage of SPECIAL EARLY BIRD DISCOUNTED PRICING!  This will be a weekly class, meeting on Saturday mornings at our Denver location, starting officially on October 26th.

P.O.W.E.R. stands for Protection Oriented Women’s Efficient Response. This class is designed specifically for women who want to learn some simple, effective self defense skills. No prior training or experience is required. This is an ongoing program, with a structured curriculum that will teach you how to deal with some of the most common situations that women are likely to be confronted with in an assault, both standing and on the ground. Based upon the principles of Gracie Jiu-jitsu, you will learn simple, leverage-based techniques that will give you the best chance to survive a violent encounter with a larger, stronger attacker.

In this course, you will:

-learn common sense safety & situational awareness strategies

-learn how to use positional control to survive even in the worst positions

-learn fundamental striking & grappling techniques and escapes

-develop reflex and muscle memory through repeated training to be able to perform under stress

The only real way to learn self-defense is through consistent, ongoing training, to develop the reflex necessary to perform under stress. That is exactly what this class will give you. Don’t be a victim! Take action today to learn how to fight back and survive!


…and as a SPECIAL BONUS you will get FREE admission to our two hour Women’s Self Defense Kickoff Seminar on October 19th!